Re: Meditation
I've also had great luck following-up my meditation with a few rounds of breathwork, like Wim Hof style, "dragon's breath", "breath of fire", etc. I was a skeptic at first, but I am now FULLY onboard with this. I can often use breathing to establish a mind/body buzz of well-bein...
- Forum: General Discussion
- Topic: Meditation
- Replies: 17
- Views: 415
- Mon Apr 22, 2024 7:42 pm
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