Re: Meditation
It’s interesting because many of claimed benefits of mindfulness often exist in any activity that fixes concentration on an “object”. Anything from crochet to miniature painting, just something that you focus on and get into a flow state. I’ve noticed when I’m painting my little Warhammer men or mu...
- Forum: General Discussion
- Topic: Meditation
- Replies: 17
- Views: 417
- Sun Apr 28, 2024 4:49 pm
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