Diet: Gluten-free Gluten-free diet
21There's a distinction to be made between gluten-free and wheat-free. As a little kid, I was tested and diagnosed with a wheat allergy by an otolarynologist. I went there because I used to get nasty earaches often. Turned out if I ate bread or cake or pizza or cereal, I got super-painful earaches 100% of the time. So from the age of five, I ate just about no wheat, and if I strayed from the crappy circa-1975 health food store nonwheat substitute bread, I would get sick every time.The allergy "went away" in my teens, but lately has been back. Not with earaches, but with different inflammation (of the mucous membranes and joints). I recently unplugged wheat entirely from the intake and that shit pretty much doesn't happen any more.I'm thrilled that the tsunami of gluten-free products is here, because lame standins for wheat products were all we had once upon a time. (Rice cakes. Shudder.) Now we have expensive, not-anywhere-near-as-lame standins, and I'm into it. Well, to be clear, I'm not into a modest box of rice crackers carrying a $3.50 price tag. But I do recall having no such option in small times, and that sucked more than the expense.Something is absolutely up with wheat and inflammation for some people.-r