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You fat bastard.

Wood Goblin wrote:The other thing about exercise: muscle burns fat. I would add strength training to your cardio, twelvepoint. It will also help limit running-related injuries.Yeah my wife has been recommending this as well. I think my nature is I like running because it's solitary and outdoor and I...

You fat bastard.

Just want to say this is a great thread and I've been lurking for a while. Don't have a lot to post, but my deal is I'm late 40s, married, father to a 5 year old and am trying to keep the dad bod at bay. My own weight/BMI pretty consistently hovers at the place where the charts go from normal to ove...

You fat bastard.

the thing I like about running is it's kinda meditative after about the 20 minute point (before that it sucks), so I'm motivated to actually do it, plus I'm in a better headspace for the rest of the day. I guess I'm on Team Cardio, but I get why people prefer to do weights. I think it's more about f...

Little tech questions from your day

weezy wrote:I was going to post this in the craigslist brag thread but I got neck issues.I got this super clean mid '70s jazz bass for cheap because the neck was screwed up - broken truss rod and a little bowed. I took it to a good/experienced luthier and at first he thought it was going to be a mat...

Balls Effects / Balls Amplification

Dr Tony Balls wrote:Couple of remote switches for off-board effects.HotThese beauties are enroute to me. The right one is for a Space Echo and the left one is for a Multivox Little David phaser (touted as a Leslie simulator which is a stretch, but sounds really cool with 2 amps). Probably a waste of...

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