fugazi z top.

seanurban wrote:WTF Murph? It would take a month to do 100 pull-ups. No way , that s a thing?usually done in sets. run, push, pull, run, push, pull, etc.

jbar wrote:a. james wrote:if you see that guy in seattle this weekend, pick a fight with him for the flask in his pocket.Are you a lefty or is that pic flipped?flipped.

wire, on the box and the scottish play. the ramones, it's alive. the jesus lizard, dc 91, tx 94.

offal wrote:I bought a weight vest -- an adjustable one, where you can wear 2.5 up to 40 pounds of weight by adding little sand bags, like this:Our family tries to stay active, and as a man of a certain age, I want to train for hiking with our 2.5-year-old daughter on my back. I do okay right now, b...

Luzwei wrote:a. james wrote:all of my songs cost $1000. thatdamnedfly.bandcamp.coma trailblazer this world needs!yeah, with this digital medium, you own my songs you own me. an FM here once said to me, musicians make money playing music, not selling music. i really don't care to debate that, but i a...

A\_Man\_Who\_Tries wrote:I'd like at least a minute of respite from grieving for my dog. Until then I'm forever poring over photos.My absolute sweetheart and me on a walk.my dog went in a february of a last year. i knew. that year was just going to be awful. it stayed on point with that.

Luzwei wrote:Those big squat and deadlift legs are long gone. I hope they remember those days. I need them back.they do. it's kind of like fat cells. once built, always there, drained but there. the body does remember its muscles, even if catabolized. ever read the story about the guy who put on 40l...

placeholder wrote:a. james wrote:all of my songs cost $1000. thatdamnedfly.bandcamp.comThis is the only reason I haven't played your work on my radio show! You could be reaching six or maybe seven new listeners!!pm me your email, i'll send you tracks.

Luzwei wrote:Stumbled upon this. Pretty helpful imo:isn't that just intermittent fasting? also, here's my favorite workout:one big superset of trap bar deadlifts and benchpresses. do it until you die.