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You fat bastard.

Muscles is indeed heavier than fat (or at least I've heard so from numerous sources, too) and exercising + eating more calories is certainly better for anyone than not exercising + eating less calories, even if the scale doesn't see any difference. Increasing muscle mass while loosing fat and keepin...

You fat bastard.

I'm at the same weight I was at last year at this time. Which wouldn't be that bad if not for the fact it means I'm well into the obesity part of the BMI charts, fuuuuuuu (but I do know it doesn't take muscles into account). I've been working out in the evenings for the past month or so, so I'm goin...

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