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You fat bastard.

iembalm wrote:Hardest is going to be the soda.Sometimes all I really want are the bubbles.Seltzer is a great substitute - add in a little healthy fruit juice (the good kind without any added sugars) and you've got yourself a tasty soda.

You fat bastard.

I found this site helpful - and it's free.http://www.sparkpeople.com/I like the food tracker. Even if you just track your food for a few days you will be surprised how much you didn't realize you were eating.I would also like to get down to the weight that is on my driver's license which hasn't been...

Little details from your day

A pal of mine just bought a small farm. The big picture is to grow organic produce to supply his future restaurant. He is teasing me with a pastry chef position. It sounds like a shot in the dark on his part. All this is years in the future. I doubt I'll have the stamina to go back to the kitchen wh...

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