Superking wrote:I'd like to pass along some love to the PRF member who suggested Alan Carr to me. The book was a big help. Thanks.
That book is unusual in being extremely effective in helping you stop once. If you fall off the wagon and try using the book again you may as well read the Beano.
I quit drinking completely these last couple of months so haven't had the pleasure of investigating the new smoke-free pub environments of Britain much. Cigarettes are the last thing to go, and I'm off to the smoking-cessation clinic at my doctor's this week to get patches. I am really looking forward to being rid of this stupid addiction that makes my lungs hurt.
Smoking is stupid.