Metro Shelving

1
So I have some Metro shelving units, the four shelf/5 foot kind.

They are held together by posts that come apart, and both halves are held in place by an insert tube of a diameter slightly smaller than the post (so it is held together by friction, I suppose)

One of the units is half disassembled b/c I removed the top shelf/top half of the posts to fit my TV into.

Problem is, the inserts that keep the two halves of the posts together will not allow themselves to be freed from their tubular prisons. I have used locking pliers, a hammer, and some leverage, and my efforts to remove them have failed.

Anyone have suggestions on how to remove these? I want to convert one of the other 4-shelf units into a 5 shelf unit with these leftover post halves, but need these little inserts to make it happen.
I make music/I also make pretty pictures

Metro Shelving

7
There's different kinds of metro shelving. Some are consumer (the type Greg's referring to) and then there's the real deal bakers rack type metro shelving (deeper and wider). I think that's what Jodi's dealing with.

I would try dousing the inserts with WD40 and waiting 20 minutes. Then take the locking pliers and use some rubber to protect the surface and try twisting the inserts out. If you can't at first you could try knocking them slightly with the hammer after the WD40 soak. Not too hard.

Good luck
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