Helmet -meantime- is highly useful

Born annoying is an amazing record for lifting weights.

Into the Void wrote:Lou Reed- BerlinArvo Pärt- Tabula RasaEarth- Hex; Or Printing In The Infernal MethodGrouper- RuinsStars of the Lid- Avec LaudenumMica Levi- Under the Skin OSTErik Satie- Gymnopédies & GnossiennesLET'S GET PUMPED FOR SOME GENTLE YOGA AND A COMA.

No surprise everyone here works out to TJL, HOF, Hot Snakes, Helmet. Lots of Electric Wizard and stoner/doom for me over the years as well. Years ago I often ran to select "postrock" tracks (Tortoise, Do Make Say Think, Ganger, etc). Also lots of Archers of Loaf back in the day. Other than never liking Helmet, I've been sick of everything above for quite a while. I've been trying to discover new stuff w Spotify but it ain't happening so far. Maybe I'm just too old for music and too old for exercise now. Last year it was a lot of Elder and now I'm sick of all their stuff.

I, also, have never been a helmet person.My work-work playlist is reliably 90s electronica.At the gym, lush lofi electronica works for me.Also a huge fun of J Dilla and other hip hop beat instrumentals: https://open.spotify.com/album/1rkeTe6U87qi8yCRuaAjL7?si=26c8qveJQIGOluf5DM6WTwhttps://open.spotify.com/album/5kTINh4kyYiCLhneXGtKDe?si=PA4U41DnS8iozccYwZlvNAJust rhythmic enough. Anyway, I doubt this works for y'all. Smooches anyhow!

I'm not sure about the rest of NiN ouput, but Downward Spiral has worked out for my workouts. So has Evil Empire by RATM and Relationship of Command by ATDI. I also use Liar by TJL. I hate jogging, so I sometimes jog to Group Sex by CJ, as it only lasts about 15 minutes, goes pretty fast and I know that when I have listened to it twice, end of cardio!

Forgot about Fu Manchu and 'The Action is Go' album.

90% of the time I want to get aggressive and push myself hard for 40+ mins. The most dependable music for this task is Hatebreed (anything, but Rise of Brutality is my fav) and the first 2 Cro-Mags albums. Minor Threat, Entombed and Pantera are also mixtape highlights year after year.If I'm in a good mood and want to stretch out into a slow sweat, I tend to go for lush music like Deftones, Type O Negative (October Rust), Sade (Love Deluxe) and Duran Duran (Rio).

Almost anything with John Reis works for me (Hot Snakes, Jehu, RFTC)I like listening to new (to me) music on runs, I feel like it helps me push through a bit and at the same time helps me focus on the music without being interrupted.

For weights, I always listen to podcasts.For cardio/running, Fela Kuti is great. That s my recommendation.Lately, I ve listened to œThree Days for a lot of my runs, even though I otherwise hate Jane s Addiction. There s something about the Ratt + drum circle nature of it that mesmerizes me.