From the Guardian:
![Image](https://i.ibb.co/RcybjzB/Gwyneth-Bread.jpg)
Don't ask where she got the yeast from.
Well, well, well. Look what I got in the mail:
Not gonna lie, after I bought your book, The Dream of the White Elephant, and you mentioned on here that it's a whopping 240,000 words, I was skeptical at best that I would (a), be able to get to it in a timely manner, and (b), actually finish it. Wouldn't you know it, I did just that, completed it a few minutes ago, at quarter past three, while my dog wondered when the hell we were gonna call it a day. What's more, the book was pretty damn good!Anonymous37 wrote: Wed May 05, 2021 9:17 pmYeah, don't be too sure of that. It's a big honking book: more than 240,000 words. But thanks!DaveA wrote: Wed May 05, 2021 8:46 pm Since I have more than a couple bucks for a change, I bought yours too. It'll get read before the end of the summer. Cheers.
Was that first week of 8/16 fasting a hard adjustment? I keep looking at IF, but that nighttime snack is tough to give up. You going to bed feeling hungry?El Protoolio wrote: Wed May 05, 2021 10:51 am I lost 30 pounds by adjusting what and when and how much I eat and sticking to it. 8/16 fasting schedule with smaller than usual portions, basically.
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