Today s (in-)Active Lifestyles

51
PEPPER! wrote:
bigc wrote:I practice Bikram yoga 3 - 4 times a week. Some people love it, some people hate it. I love it.


this is my kind of exercise as well . . . I can only get there one or two times most weeks but even that vastly improves how I feel.
It comes and goes for me. As intense as it is, I try not to pressure myself if I miss a few classes. I'm much more apt to go 2 times a week these days than 4. I shoot for 3.

Today s (in-)Active Lifestyles

52
PEPPER! wrote:
bigc wrote:I practice Bikram yoga 3 - 4 times a week. Some people love it, some people hate it. I love it.


this is my kind of exercise as well . . . I can only get there one or two times most weeks but even that vastly improves how I feel.


hey where do you go? I go to BYCIC on Milwaukee ave like almost every day when I am not traveling. I went today at 4:00 for the first time in like a week after SXSW. I am home until mid-april so I will be a fixture over there...
http://www.sickroomrecords.com/bikethedog
http://www.sickroomrecords.com

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